I'm not really sure where to start. I've been having a lot of FPS issues that I believe are coming from my CPU as a lot of the time the idle usage is quite high and in some games it can be hitting 100%.
More recently, I have tried to play games such as the new Call of Duty and it is unplayable as my system will completely lock up and my CPU will be stuck at 100% usage. This has never been an issue for me previously with any other games.
Since then I have now been getting FPS in very easy to run games, such as FIFA 20 and Overwatch where my FPS will drop to single digits for about 5 seconds then it will go back to running at 60 fps.
I have since removed my overclock and ensured that all of my components are connected correctly. I have done some reading online and a lot of people have mentioned CPU overheating, but as far as I can tell my CPU does not break 50 degrees as I have an after market cooler on it.
I can't seem to understand what is going wrong. So any help on how to resolve or troubleshoot this issue would be much appreciated.
AMD Ryzen 3 1300X
VULCAN T-FORCE 8GB (2X4GB) DDR4 3000MHZ
ASRock AB350M Pro4
GTX 1060 6GB
WD Caviar Blue 1TB
Kingston 120GB SSD
Also, I have attached a picture which shows my idle utilisation and the random spikes while just having chrome and a few low impacting applications open.
Any help would be greatly appreciated,