camtasia 6 mp4 on site

[Fanet]

Hello,
I have made a video with camtasia 6.
the program have generate two file:

nomevideo_controller.swf
nomevideo.mp4

Wanting to put the video on the Internet if the files are in the target no problem if I put them in 'another folder for' swf you can set the path but I can not understand how to do it for 'mp4.


Codice HTML:
<div id="media">
<object id="csSWF" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="428" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,115,0">
<param name="src" value="nomevideo_controller.swf"/>
<param name="bgcolor" value="#1a1a1a"/>
<param name="quality" value="best"/>
<param name="allowScriptAccess" value="always"/>
<param name="allowFullScreen" value="true"/>
<param name="scale" value="showall"/>
<param name="flashVars" value="autostart=false"/>
<embed name="csSWF" src="nomevideo_controller.swf" width="428" height="360" bgcolor="#1a1a1a" quality="best" allowScriptAccess="always" allowFullScreen="true" scale="showall" flashVars="sautostart=false&thumb=FirstFrame.png&thumbscale=45&showstartscreen=false&showendscreen=false&color=0x1A1A1A,0x1A1A1A" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed>
</object>
</div>
help me