Thank you both for your help
CannonFodder, in regards on setting the cpu temperature threshold in the BIOS, i went into H/W monitoring and found a setting called "CPU temp. Threshold" it was set to 2 (im not sure what this setting means and i had no option to change it.)
Linderman, unfortunately in Ireland Good comp. stores are few and far between so getting good quality products at reasonable prices is a difficult task.
However there is one and ONLY one good store in Ireland Komplett.ie, What would be your view on the following PSU:Fortron/Source Powersupply ATX 650W EPS12V, SATA, 24/20pin
http://www.komplett.ie/k/ki.asp?sku=320295
unfortunatly komplett.ie give little or no info on this PSU.
In terms of a heatsink Im still using the crap and ridiculously hard to install stock heatsink.
I was thinking of getting one of these two:
Akasa EVO Blue CPU Cooler
http://www.komplett.ie/k/ki.asp?sku=324041
OR
NorthQ 3312BLA UFO
http://www.komplett.ie/k/ki.asp?sku=328617
Thanks again for your help
__________________
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Computers are like air conditioners. They work best with windows closed.