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Re: The Dr. Groucho, Dr. Chico & Dr. Harpo Thread v. Happy
Gistek, I hope you have better luck then me at the Doctors. Sugars are way to high, cholestoral is all in the wrong place big time, I am over weight, blood presure is to high and mom/dad are pushing my buttons all day long. He is putting me on more meds. O woopee doda day!!! Stressssss. He put me on a 1800 food plan.
What I don't get is on that darn sheet under 1800 it say 7 for starches, 4 for veg, etc but it is in grams, then when you look at the list of foods is is measure in oz / 1/4 cup / cup. How in the heck do you match up what the 1800 stuff to what listed below under the 1800 to what the oz, cups, and 1/4 cup stuff--- I am totally confused.
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Greetings and Salutations
It's always fun to learn when you have Forum Friends, like TSF!!!
Dothan , AL, USA
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