One of the best Tools I have in my system for Design and a host of other applications is
EZ Screen Capture. You'll find it helpful when you need to grab an image that will fit just nicely into your Layout.
Also it is a great tool when you need to illustrate the problem you're having to others.
I can't count the times , Tech Support Agents have to me because of the image I sent, they were able to actually see what I was talking about.
I would also be wise to create a Free Account on one of the Image Posting Sites like
Photobucket or whatever. You can then use EZ Screen Capture to grab the image you want and Upload it to PhotoBucket then post it on
TSF for the World to see.